Exercise and Apartment Living

Stonegate Apartments - Wednesday, August 12, 2015

Person running on a treadmill

It can be hard to stay in shape, and gym memberships can be costly, but living in the Stonegate community can make these hurdles easier to overcome! We offer an onsite fitness center, and there are a lot of low-cost and free ways to stay fit by exploring the outdoor areas that surround our apartments. Read on below to see why living with us gives you a lot of fitness opportunities.

Our on-site fitness center gives you everything that you could need. We have free-weights, ellipticals, treadmills, and machines for you to use. You won
t have to worry about taking a long trip, finding a parking spot, or any other hassles when you make our community your home.

The outdoor areas around us afford you some really fun ways to stay fit. You can go for a walk or jog on one of the many scenic local trails. On the weekend, you can even take a trip to gorgeous Adirondack or Catskill mountains.

 If youre on a tight schedule, it might be a good idea to do an apartment-friendly, high-intensity circuit workout. Our spacious apartments are perfect for fitness buffs who have a busy lifestyle. Youll be able to keep your heart rate up and move quickly from one exercise to another without ever having to leave your home or use equipment!

A fitness plan using a combination of both strength training and cardio is going to provide the best results when looking to tone your body and become healthier. Providing yourself with variety in your workout regimen will keep you feeling fresh and inspired instead of bored and fed up. The internet is full of fresh new ideas and research surrounding different types of workouts for different individuals and their specific needs. At Stonegate, were happy to give you some of the tools youll need to be the best you can be.

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